How to Prevent Nose Piercing from Falling Out in Sleep

How to Prevent Nose Piercing from Falling Out in Sleep

Nose piercings are a popular adornment, and while they enhance your beauty, they require extra attention and care. They are also very personal and reflect a person’s individuality. But one of the common problems with nose piercings is their tendency to fall out, especially during sleep.

Not only is it frustrating to have to keep reinserting your nose ring, but it can also lead to infections and delayed healing.

But don’t worry. Preventing your nose piercing from falling out is easier than you think, and in this blog post, we will share some valuable tips to help you keep your nose ring in place while you sleep. Keep reading to find out more!

Three Ways to Prevent Nose Piercing from Falling Out in Sleep

Three Ways to Prevent Nose Piercing from Falling Out in Sleep

It can be frustrating and even painful for those who have experienced piercing falling out during sleep. Luckily, there are simple solutions to prevent this from happening.

Snip Away

When it comes to preventing nose piercing from falling out, a straightforward solution is to snip away a tiny part of the hoop. This is particularly useful when the ring is overly large, as removing a small section of the hoop can make it fit better.


To do this, carefully measure the hoop with pliers and cut away a small section using a sharp pair of wire cutters. Be sure to file any rough edges to prevent irritation to your skin.

Check the Nose Ring

If your nose ring gets scratched or bends, it can lose its grip and come off, so regularly inspecting it is essential. If you notice any scratches or bends on your nose ring, you may need to replace it to prevent it from falling out during sleep.


Look for nose rings made from high-quality materials such as gold or surgical steel, which are less likely to scratch or bend.

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Customize it

Another way to prevent nose piercing from falling out during sleep is to customize it. Screw-shaped nose rings tend to fall out more easily than rings, so choosing a customized stud or ring that fits perfectly can make all the difference.


You can even bend it to form an L-shape, which provides a more secure fit. When customizing your nose ring, choose a safe material for your skin, such as titanium or bioplastic.

Reasons why your nose piercing keeps falling out in sleep

Nose piercing comes in various sizes, shapes, and metals to cater to individual preferences. However, a common problem most nose ring wearers face is that their ring keeps falling out during sleep. This issue can be frustrating and concerning, especially when it happens repeatedly.

Some of these issues are:

Wrong Metal

Using the wrong metal for your nose piercing is one of the most common reasons your nose ring keeps coming off during sleep. Some individuals may be allergic to certain types of metals, which can cause inflammation and irritation around the piercing.

This inflammation leads to swelling, which may make the piercing hole too big for your ring. This increased space causes the nose ring to slip out quickly, even when fast asleep.

Stretched Piercing

Another reason the nose ring keeps falling out could be a stretched piercing. Stretched piercings occur when the hole in your nose becomes larger than your ring.

When this happens, the ring can easily slip out of the hole even when you are asleep. Stretched piercings often occur when you regularly change your jewelry or wear heavy nose rings that slowly stretch the hole.

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Wrong Size or Shape

Using a nose ring that is the wrong size or shape could also be why it keeps falling out during sleep. A nose ring that is too small will sit loosely in the piercing hole, while one that is too large will slide out much easier, even when you are asleep.

Similarly, using a nose ring not designed for your specific type of nose piercing can also cause it to fall out during sleep.

Daily Activities

Certain activities you carry out during the day can also affect your nose ring’s security as you sleep. For example, touching your nose too often or sleeping on your stomach facing the pillow can cause the nose ring to loosen and fall out.

Also, if you engage in activities like swimming, where the chlorine or saltwater causes your skin to dry and the piercing hole to expand, it can make the nose ring slip out during sleep.

Recommended nose rings for your nose piercing that won’t fall out in sleep

Recommended nose rings for your nose piercing that won’t fall out in sleep

Are you tired of waking up to find your nose ring has fallen out in your sleep? Look no further! Here are some nose rings that are ideal for your piercing and won’t fall out during sleep:

Hypoallergenic Nose Rings

Hypoallergenic nose rings are an excellent option for those prone to allergies. These nose rings are made with materials less likely to cause an allergic reaction. Some hypoallergenic options include:


  • Titanium: This is a popular choice for hypoallergenic nose rings as it is lightweight, durable, and corrosion-resistant.
  • Niobium: It is another excellent option, known for being biocompatible and not containing nickel.
  • Gold: If you prefer the look of gold, choose 14k or 18k gold, as these contain less nickel than lower karat options.
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L-Bend Nose Ring

An L-bend nose ring may be the perfect option if you’re looking for a nose ring that is less likely to fall out during sleep. L-bend nose rings are curved in the shape of an L, making them more secure than other nose ring styles. These nose rings are versatile and can be worn with piercing styles.

When choosing an L-bend nose ring, select a size and style that is comfortable for you. It’s crucial to choose a gauge that matches the size of your piercing to avoid discomfort and possible issues with healing. L-bend nose rings are available in various designs, such as studs, hoops, and daintier options.

Piercing Perfection: Quick Fixes to Keep Your Nose Jewellery Secure

Nose piercings are a delicate procedure requiring extra care and attention to prevent infections and prolong healing time. While it’s frustrating to have your nose ring constantly falling out, it’s a problem that can be fixed with simple solutions.

The tips above will help you keep your nose piercing secure and in place when you sleep. Inspect your nose ring regularly, customize it, or snip away any excess hoop to ensure the perfect fit.

With these tips, you can keep your nose piercing intact for a long time. So, go ahead and enjoy your beautiful piercings without any worries.

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